Patricia Sleebos MDiv, MAR, MAHCMF, BCC, BCPC

Sometimes our minds race, our hearts feel heavy, and even prayer seems difficult. We want to trust God, but anxiety, fear, and overwhelming thoughts can make it hard to find peace. For many Christians, anxiety carries an added burden of guilt. We wonder, "If I had more faith, would I feel better?" But anxiety is not proof that you are weak, faithless, or that God is distant. Prayer isn't about pretending everything is okay. It's about bringing our fears, questions, and strugg

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